Fasting From Empty Calories and Solidarity

The Cost of Empty Calories

Social media and other digital distractions offer a quick fix of entertainment and information, but they often leave us feeling empty and disconnected. These distractions rob us of our ability to be present and attentive to God's voice and instructions. Instead of filling our heads and feeding our souls with empty content, we would be much better off leaving room for God in our lives.

Nourishing Our Souls

The Word of God is the real food that nourishes our souls. By immersing ourselves in Scripture and spending time in prayer, we can fill the void left by digital distractions with the richness of God's truth. This spiritual nourishment strengthens our faith, clarifies our purpose, and aligns our lives with God's will.

A Call to Fast

To help us break free from the grip of empty calories, we are calling for a community-wide fast. From July 8th to July 15th, we encourage all members of Yahshua's World to take a break from mindless scrolling and reduce their social media consumption. This week-long fast is an opportunity to cleanse our minds and make space for God's Word.

Taking Control of Our Bodies

In addition to reducing social media usage, we are also calling for a three-day fast from food from July 10th to July 13th. This fast is not just about denying ourselves physical sustenance; it's about taking control of our bodies and aligning our desires with God's will. By cutting out food altogether, we submit to God in solidarity and community.

Physical and Spiritual Benefits

Fasting offers numerous physical health benefits, including:

• Autophagy: The body's natural process of cleaning out damaged cells and regenerating new ones.

• Improved Brain Function: Enhanced mental clarity and focus.

• Digestive Rest: Giving the digestive tract a break to heal and function more efficiently.

• Reduced Risk of Diabetes: Improved insulin sensitivity and blood sugar regulation.

These physical benefits complement the spiritual benefits of fasting, creating a holistic approach to well-being.

Solidarity in Submission

As a community, we will support and encourage each other through this fast. Together, we will replace the empty calories of digital distractions with the fulfilling nourishment of God's Word. By fasting from food, we take control of our bodies and demonstrate our commitment to spiritual growth.

Join Us in This Journey

This fast is an invitation to cut out the garbage that clutters our minds and bodies and to embrace the real food that God provides. By focusing on His Word and submitting to His will, we can experience profound spiritual and physical benefits.

Let's come together as a community, united in our desire to draw closer to God and to live according to His purpose. By fasting from distractions and embracing the Word of God, we can strengthen our faith, enhance our health, and experience the fullness of His blessings.

Victory in Unity

As we embark on this week-long fast and the three-day food fast, remember that we are not alone. We are a community committed to spiritual and physical well-being. Together, we can overcome the distractions of the world and find true fulfillment in God's presence. Let's celebrate our victory together on the Sabbath, rejoicing in the clarity, peace, and blessings that come from being fully present with God.